Monday May 20th
Spend a pleasant sociable time and make the most of the tonic bubbling of the underwater jets.
Thanks to the animation of a jet on a vertical column, this bath with shower in immersion in swimming pool, makes it possible to associate the effects of the underwater massage and the benefits of a balneation with complete freedom.
Steam bath dries at the temperature of 70°C approximately. Its virtues are numerous: opening of the pores, release of the sines and the nasal ways, purification and general appeasing thanks to the soothing effects of heat.
Dispensed by a hydrotherapist, it is either tonic (high pressure), or relaxing (low pressure). By activating blood and lymphatic circulation, it favours the elimination of toxins and of cellulite. Its massage effect is advised in the case of muscular contractures and of dorsal-lumbar pains.
Its numerous little jets do a mild and continuous aspersion of the whole body and give a sensation of well-being.
According to its programming, it can be tonic (stimulation of the circulation, firming up of tissues...) or relaxing.
Astonishing experience guaranteed owing to the effect of state of weightlessness felt on the water bed that favours a profound corporal and mental relaxation.
Humid Turkish bath at the temperature of 40°C in air with a high rate of humidity. Its effects are similar to those of a sauna but it is often better tolerated than the sauna.
Under a fine shower of micro-droplets, the physiotherapist massages selectively the parts of the body according to the aim to reach (relaxation, anti-cellulite, venous return, muscular suppleness...)
This collective therapy in water at 32°C allows doing movements of great amplitude in suppleness and without risk of elongation, in a stimulating and warm atmosphere.
For further information on spa therapies, the tariffs and the opening hours, please see the Saujon spas website : http://www.thermes.net.